7 Nov 2026
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KNYSNA EXTREME TRIATHLON
5KM Swim | 174KM Cycle | 50KM Run
No Sugar Coating | No Hand Holding | No Fanfare - Triathlon in its purest form
The Knysna Extreme Triathlon is a truly unique and unforgettable experience. This point-to-point triathlon inspires dreams, create goals and will change view on what you, as an athlete, are able to achieve - forever.
Triathletes begin with a 5km swim in the Knysna Estuary, followed by a 174km bike route through diverse landscapes of coastline, mountains, and semi-desert regions. Then finished with a challenging 50km run with windy mountain passes, lush plantations and finishing deep in the Knysna forest.
The route is as tough as it is stunning, that will push you to your limits physically, mentally, and emotionally – from start to finish.
RACE DETAILS
Knysna, Western Cape, South Africa
Saturday 7th November 2026
ENTRY FEE
Entries close at 00H00 on the 14th of October 2026
Super Early Bird (1 December ‘25 - 28 February ‘26)
Individual R4,950 | Team R6,250
Early Bird (01 March ‘26- 31 July ‘26)
Individual R5,350 | Team R6,550
Standard Entries (01 August ‘26 - 14 October '26)
Individual R5,750 | Team R6,850
Each triathlete must have a dedicated supporter to accompany them throughout the race, providing essential mechanical, nutritional, and emotional assistance but also to share your incredible journey.
Support Free Option
If you are unable to bring a supporter, a bag drop service will be available. Please contact us for more info.
Entries are limited to 100 individuals and 10 Teams
For more information, check out the website - www.knysnaextreme.co.za
Or email us at - [email protected]

