CAPE OVERBERG | 6-day Adventure Itinerary

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CAPE OVERBERG | 6-day Adventure Itinerary
CAPE OVERBERG | 6-day Adventure Itinerary

The Cape Overberg is where adventure meets diversity at every turn. From the crashing waves and marine wildlife of the Cape Whale Coast to the windswept beaches at Cape Agulhas, quiet rivers, rolling farmland, and rugged mountain trails inland, this region offers an endless playground for the active traveller. Over six days, you can dive with sharks, paddle estuaries, ride quad bikes through open landscapes, hike and run scenic trails, and experience charming villages and local culture along the way. Adventure, nature, and discovery are never far apart, all just a short drive from one stunning destination to the next.

DAY 1 | KLEINMOND, HERMANUS & STANFORD


📍 Kleinmond coastline, Hermanus cliffs & Stanford River

🐋 Activities on offer: 
Marine safari, kayaking, hiking, trail running, quad biking, river cruises, vineyard safaris

Kick off your Cape Overberg adventure along the iconic Cape Whale Coast. Paddle estuaries, walk cliff paths, or join a marine safari to see seals, dolphins, and whales (in season)

💡 Explore more: Explore Stanford’s historic village, artisan markets, and riverside dining.

🏡 Stayover: Kleinmond, Hermanus, or Stanford guesthouse

DAY 2 | GANSBAAI, STRUISBAAI & ARNISTON


📍 Agulhas & Gansbaai coastline

🦈 Activities on offer: Shark cage diving, kayaking, coastal hiking, cycling

Head off to Gansbaai for the ultimate thrill with shark cage diving, or paddle along sheltered coves. Hike coastal paths from Struisbaai to Arniston for rugged scenery and dramatic ocean views or ride fat bike through the dunes of Walker Bay also known for Klipgat Cave with records of Middle Stone Age people living in this coastal cave. 

💡 Explore more: Visit the Cape Agulhas lighthouse located at the Southernmost tip of Africa, enjoy fresh local seafood, discover the Southernmost wine route, and take in where the Atlantic and Indian Oceans meet

🌊  Stayover: Gansbaai, Struisbaai, or Arniston lodge or guesthouse

DAY 3 | BREDASDORP & NAPIER


📍 Overberg hinterland, farmland & rivers

🥾 Activities on offer: 
Caminos, hiking, quad biking, mountain biking, birding

Explore the quieter inland landscapes of the Cape Overberg. Walk caminos, hike river trails, or take to quad bike routes through open farmland and fynbos-covered hills.

💡 Explore more: Discover local heritage at Bredasdorp’s Shipwreck Museum and Napier’s historic town centre.

🏡  Stayover: Bredasdorp or Napier guesthouse

DAY 4 | INFANTA, MALGAS & SWELLENDAM


📍 Breede River, Swellendam outskirts & coastal estuaries

🛶 Activities on offer: Kayaking, hiking, trail running, birding, mountain biking

Paddle along the Breede River or explore estuary trails and fynbos paths. Swellendam’s surrounding mountains and rivers offer quiet hiking and cycling routes for active travellers.

💡 Explore more: Explore Swellendam’s historic architecture, local craft markets, and farm-to-table dining experiences and the Malgas Pontoon is the last hand-drawn pontoon in South Africa, operating over the Breede River.

🏞️ Stayover: Infanta, Malgas, or Swellendam guesthouse

DAY 5 | BOTRIVIER, CALEDON & GREYTON


📍 Theewaterskloof mountains, valleys & hinterland

🏃‍♀️ Activities on offer: Trail running, hiking, mountain biking, quad biking, ziplining

Move inland to explore the Cape Overberg’s rugged mountains and rolling valleys. Trails in Greyton and Caledon are perfect for hiking or biking, while quad biking adds a thrill through farmland tracks.

💡 Explore more: Discover Greyton’s quaint village streets, artisan shops, and seasonal fruit farms.

🏡  Stayover: Botrivier, Caledon, or Greyton guesthouse

DAY 6 | ELGIN & GRABOUW


📍 Elgin Valley

🐦‍⬛ Activities on offer:
Mountain biking, hiking, trail running, kayaking, birding

Finish your Cape Overberg adventure in the lush Elgin Valley. Trails wind through apple orchards, forests, and mountain paths, while rivers provide paddling opportunities and wildlife spotting.

💡 Explore more: Sample local apples, wines, and farm-to-table meals, or explore small villages and artisanal markets.

🏡 Stayover: Elgin Valley guesthouse or farmstay

*Please note: Entry fees apply for day visits at wine estates and nature reserves

Discover more adventures in the Western Cape and find an adventure operator: https://101adventures.co.za/