Two Oceans Marathon

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Two Oceans Marathon
Get In Touch
Two Oceans Marathon
Get In Touch

Every Easter Weekend, more than 10 000 runners descend on Cape Town to take on the Old Mutual Two Oceans Marathon – a 56km ultra marathon dubbed “the world’s most beautiful marathon”.

Don’t believe the hype? You should. The route makes its way around the Cape Peninsula, incorporating both the Atlantic and Indian Oceans and some of the most jaw-dropping scenery the Cape has to offer, including Chapman’s Peak and Constantia Nek, before finishing on the fabled ‘Green Mile’ at the University of Cape Town.

The Two Oceans Half Marathon – run on the same day - is also incredibly popular with 15 000 runners taking part, and while the shorter distance doesn’t quite boast the same views, it is still easy on the eyes and the support along the route make it one of the most popular half marathons in the country.

This year, expect an even bigger turnout, with the race celebrating its 50th year.

TIPS FOR THE BIG DAY:

The Expo: All entrants have to pick up their race numbers and race packs at the Expo, which is held at the Cape Town International Convention Centre on the Wednesday, Thursday and Friday before the race. It seems that – no matter when you choose to go – there are always queues, but they move pretty quickly. Once you have your number and your bag of swag, check out the Expo. You’ll find top sporting brands, apparel, supplements, outdoor adventure sports and sporting tours. While race day isn’t the time to try out anything new, this is a great opportunity to stock up on your favourite race snacks and get that last-minute chafe stick.

Carbo-loading: Unless you’re on the Banting bandwagon, you’re probably going to want to do a little carbo-loading ahead of the race. No one does carbs better than the Italians, and Cape Town has a number of fantastic restaurantswhere you can get your pasta fix.

For more information on the Two Oceans Marathon: https://www.twooceansmarathon.org.za/